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This week I have been thinking how grateful I am for something big..... My health.
Not so long ago I suffered terrible symptoms from thyroid and hormonal problems. More than anything, I found the constant fatigue and aching muscles zapped me of my strength, energy and ability to think clearly.
Fast forward 18 months visiting a naturopath regulary and, although I still have more progress to make, I can get by on MUCH less sleep (when running a business that helps!) and have actually even been able to start jogging a bit, which before resulted in nothing but migraines and seized up muscles.
This week then, I give thanks for my naturopath, Tina, and the many amazing natural therapists that share their knowledge around the world. I am so please to see that natural therapies are becoming more and more 'acceptable' as an increasing number of people realise the benefits of natural ways.
If you'd like to try a natural therapy, a good place to start is the Natural Therapy Pages
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